Wednesday, July 25, 2007

How to avoid Acne in your face?

You have Acne in your face!. Don't be panic! Acne is most often a skin infection caused by an oily secretion called Sebum. If the face is not washed with soap daily, the sebum provides an ideal area for bacteria to grow.

To prevent acne came to your face follow the skin care rule-below

  1. Wash the affected the skin area with soap and warm water every morning and night. Also, wash in the afternoon after school. Dry the skin with towel. This helps to free the pores of dead cells and to remove some of the excess oils.
  2. Avoid greasy creams and oily preparation s. there is already to much oil of the skin.
  3. Eat a well-balanced diet. Avoid any foods that seem to make acne worse.
  4. Get enough rest and exercise

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